Is this a good plan for vegetarians? What kinds of animal products are in the supplements?

Additional Details: I am SIBO predominantly, but also have issues with FODMAPs so ordered plan S. I am a lifelong vegetarian, but in the hopes of trying to heal my gut, have been taking DHA/EHA's. I'm not afraid of taking the plan S supplements if they only contain a few animal products, but I really don't want to be taking lots of supplements with heaps of animal products in them on a daily basis. I will be doing vegetable broth & coconut gel fasting, as suggested. I am referencing Christa’s vegetarian considerations on our menu plan, but I won't be taking the really 'meaty' things like bone broth, or the collagen & gelatin powders.

This is a great plan and I’m happy you are willing to make a small exception for the supplements. Most of our supplements are vegan with the exception of a few. The Organ Synergy (for obvious reasons), the Ox Bile (in the enzyme necessary for fat digestion and liver support), and the capsule in GI Revive contains gelatin.

Here are separate replacements for those mentioned above (all from Thorne Research):

Organ Synergy: Liver Cleanse http://www.gutthrivein5.com/Liver-Cleanse

Digestive Enzymes: Digestive Enzymes Ultra thewholejourney.com/Digestive-Enzymes-Ultra

Homocysteine Supreme: Methyl Guard http://www.gutthrivein5.com/Methyl-Guard

GI Revive: GI Encap http://www.gutthrivein5.com/GI-Encap

Outside of that, you should be find and the other 11-15 products in your plan should be highly supportive to you.

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