It helps indirectly by removing xenoestrogens and other toxic chemicals as well as freeing the liver to better balance cholesterol production and the estrogen made from that cholesterol. You can go back to your flaxseeds next week in step 4. And yes, we'll address hormonal balance in the last webinar. I LOVE Ayurveda and John Duillard's work. He does a great job correlating functional nutrition to Ayurveda so I'd recommend following him! Our program is just so different than Ayurvedic cleansing that I can't correlate it to GT5... Ayurvedic cleansing is Pancha Karma.