Work to build up the intestinal mucosa and to soothe your system. If you can tolerate aloe (only half on Plan S will be able to) then take 2 ounces twice daily. Take your Mucosagen now, 2 with each meal, skip your Digestzymes until after the pathogen purge and drink licorice tea. All should help you. If lemon irritates you, leave it out. If not, the juice of a lemon wedge is fine (just not the juice of half a lemon). ​