What if I'm having surgery? Can I do this program?

I’m sure you'll agree, it's a general rule of thumb after a surgery to give the body some time to heal itself before resuming therapies or starting new programs. As for the Gut Thrive In Five program, you should be able to start this program when you resume eating your normal diet and are off of post-surgery medications. Check with your doctor regarding "normal activities and diet" post-surgery.