I did very well on Phase 1 and 2 of Plan S, but am having much discomfort (bloating) after dinner on Phase 3. I've stayed true to the diet and haven't introduced any new foods. What to do?

Additional Details: As for the spit test— it just sits on top of the water with no legs growing (so no more yeast issue!).


Remove the probiotics for a week and then add back in at half the dose and only via enema implant, not orally. Continue to close the ileocecal valve as well.

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