During Phase 3 reseeding, if we have to move the clay/earth to the morning due to medications at night, should we take the clay/earth first, then eat, then take supplements in between meals— or supps first, then eat, then the clay/earth between meals?
If a medication has to be taken right before bed, then the rule is to not take it with the clay/earth combo. Very important! So if moving that to another time a day, just find a space for it away from food. It'll then mosey down the pipe and grab up heavy metals and chemicals on its sojourn. So, you're spot on with your insight: take supplements first, let the body absorb them, then send the clay/earth along after to mop up. I do this whenever eating out. I think, "Well hey, there's very little in the way of nutrition that I want from eating out via commercial, pesticide foods”, so I quickly follow "eating out" meals with clay and Chlorella to deal with "who knows what?" and cross my fingers that I've minimized the toxin exposure.