I am Plan F and want to add colostrum to my plan. When is the best time to take it? I have not begun the protocol yet. Should I do colostrum before the bone broth fast and pathogen purge? Should I stop taking it while doing the pathogen purge?

Colostrum rocks. IF you are feeling weak and tired as you enter into the program, colostrum is a good thing to add now. You can take it for the first three weeks of the program and then go back to it in the reseeding phase and after, or if you feel great on it, you can use it continually throughout the whole program. It will not hinder your path purge if you want to stay on it.

Suggested dose: take between meals - 3 capsules per day in divided doses with 8 ounces of water (i.e. 2 mid-morning and 1 mid-afternoon)