In regards to taking the Clay/Earth at bedtime: what do you suggest for those of us with major sleep issues who already take a supplement at bedtime?

For those with major sleep issues, I'd recommend taking your sleep supplements 45 minutes before your Clay/Earth (the sleep supplements will have kicked in) OR taking it first thing in the AM away from other supplements or another time of day by itself. The good news is, as pathogens leave, sleep gets restored!