Is Aloe Vera high in FODMAPS? I took it for 4 consecutive nights and I had diarrhea. Is it supposed to work like this, giving us loose stool?

Aloe Vera works well for most FODMAPS (but not as well for SIBO). However biochemical individuality rules. It induces bowel movements. You should discontinue it if it's causing diarrhea. It should alleviate bloating and constipation and help nourish the lining of the intestine to provide a solid BM.