What to do on plan S if I continue to have gas/bloating? I’m eating very clean, because I’m very sensitive to any spices/onions/garlic. I still have smelly stool and gas and am taking MTHFR supplements and Chinese herbs for liver support. Any suggestions?

Reduce the fibers and probiotics or don’t add them in until your digestive system is in the clear. You might do better by adding in a grapefruit seed extract capsule twice a day. Do the brain-gut exercises, stimulating the vagus nerve. Close the ileocecal valve and consider doing one day of bone broth fasting per week during the whole program to starve the bacteria consistently.