I have GERD from a hiatal hernia and if I do not take Zantac every day, I get reflux. Can I continue this medication while doing this program or do you recommend coming off of it? If so, is there anything I can do to ease into it? I am high viral.

Take 2 tsp. of raw apple cider vinegar in 12 oz. of water upon waking for 3 weeks in a row. Take a pinch of baking soda in water as needed throughout the day to temper the GERD, and you should not need Zantac regularly after a few weeks on the program, or at the very least by the end of your pathogen purge.