I bought the Vitamineral Green that you recommended, but then you said not to eat raw, or too much raw lettuce on Plan P. Should I wait on taking this juice? Also, why is Plan S not supposed to eat garlic, onions, leeks and for how long?

VM green is completely fine. Go ahead and take it. Plan S can try garlic, onions, and leeks, but many folks with SIBO get bad bloating reactions. Your terrain is changing fast so AFTER the BBF and pathogen purge, you should test out these foods and see if you can digest them. If you get bloating or gas upon eating them, wait another two weeks before re-introducing them again.