I have a good 60 lbs. to lose and haven't had the best diet, so I’m very worried that doing the full GT5 program might be way too much for my overburdened body. I am on Plan P. Any suggestions?

You will do great with our staged approach! Start slow. Extend Phase 1 as long as you need to and are experiencing detox symptoms. Once you stabilize, move on to Phase 2, the pathogen purge. If you have trouble on the diet, extend for 2-3 weeks, then start the purge and you should be fine. The weight will come off as a byproduct of bringing health and balance to your body.