I was wondering if it would be a problem to eat my starchy carbs away from my protein and other veggies. I find this has helped eliminate constipation for me in the past. Also curious why constipation is such a problem with this program?

No problem at all. Do whatever works best to keep your digestion flowing properly. Constipation can come with the territory as you take activated charcoal (we like Bulletproof’s Upgraded Coconut Charcoal) and things that are binding to pathogens/biofilms, which is why it's very important to keep your mineralized water intake up to at least 1L per 50 lbs. of body weight. Belly massage helps as well.