If we were going to have alcohol as part of the 80/20 rule, what would be the best type in terms of having candida/yeast overgrowth? Red wine?

Gluten-free vodka (i.e. - Tito's, Chopin, FAIR, Silver) and soda with lime is #1. I bring stevia drops in my purse sometimes to make it taste more like tonic. Tequila is easier too actually (without sugary margarita mix of course) Organic red wine is also a good choice. Enjoy!