If you have a true allergy to yeast confirmed by a blood test from Cyrex labs, do you need to stay away from fermented foods and stick only to probiotics to replenish good gut bacteria? What are some hidden sources of yeast in foods?

Yes you should avoid all fermented foods for at least 6 weeks with confirmed Candida and most probiotics as well. We will cover IN DEPTH with details on all of it inside GT5.

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