Is coconut oil or ghee better to add if you have constipation? Does ghee go bad? I heard not to store it in the refrigerator, but I think mine smells differently than when I bought it, and it seems to be darker. Is that normal? (1)

Yes, but keep it to one every other day as too much carbonation can cause bloating and thinning of the gut. It really helps to have a “fizzy drink” when socializing and off alcohol. Add a sprig of mint and/or lime to help with digestion.