Is Crio Bru (roasted cacao coffee substitute) allowed on the program?
We want you to have cacao in limited amounts and would be concerned about the roasting process as we prefer you have raw cacao. If you can, we would prefer you try replacing your coffee with Green Tea or Yerba Mate instead of the Crio Bru just during the program.
It would be okay post-Gut Thrive (in moderation).