General Information and Instructions
- What if I don't have time or this is too hard?
- How long will we have access to the Gut Thrive portal, videos, handouts, and other content?
- Are there any recommendations for additional learning? Books on food as medicine, etc.? I love the healing spices recommendation, but wondering if you have another one you would recommend more on physiology & food, etc.
- Since I am just now seeing the worms come out, should I stay on the path purge longer and into next phase? Also, how many enemas should i do in reseed/seal phase given the worms?
- What if I need help one-on-one?
- How much time do I need to do the program?
- What is the best way to find or search for topics in the handouts (PDFs)?
- What if I'm on GAPS, FODMAPS, or SDC right now. How do I transition?
- What if I've already done The Whole Journey 3-Month Nutrition Program, can I still benefit from the Gut Thrive program?
- Will you be expanding this work out to integrative/functional practitioners as well?
- Do I get access to the entire program (all modules and sections) all at once?
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